Music … an art of silence & sound. Listening to music is a form of relaxation. But nowadays most of us do not listen to the music, we only hear. Let the music blend with the sounds of nature … and let your spirit fly.
Meditation … brings peace of mind and the ability to feel the vast spaciousness within yourself.If there was ever a perfect location to meditate it would be Ella Jungle Resort where peace of mind is guaranteed.
Yoga … a means of uniting the body and mind by controlling the discipline
of body/mind. Synchronize them in a calm and peaceful atmosphere. Feel the stillness and the spaciousness of the surrounding nature.